weigh in monday.

i am officially back! back to weighing myself weekly and being held accountable.  for two months i have been stuck on the same number. exactly one-hundred pounds lost. twenty pounds away from getting out of the 200′s.  i know i can get there. it is frustrating to look back at my weight spreadsheet and see that the week before my back injury i was 9 pounds away from that same goal.  damn that sucks.  but it is okay.  it is okay because this is life.

i know without a doubt that i can reach that milestone and head straight to my goal.  my body is healing, definitely not 100%, but i don’t know that i ever will be honestly.  kinda the hand you are dealt with back injuries. but i won’t let an injury keep me from doing what i need to do every. single. day.  make good choices and move more.

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i have lost one-hundred freakin’ pounds. i lost it one pound at a time. i can keep going. one pound at a time. because i won’t quit. there will never been a stopping point. i will never be the girl that can eat calories without thinking about the number on the scale. i will never be the girl that doesn’t want cake. i do love cake. i will be the girl that eats only one piece and then goes for a run. i won’t quit being that girl.

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i have already gotten my run in for the day. the weather is slowly starting to cool down.  fall is right around the corner, i can feel it.  it is great to have a goal set, the 5k in october. things are happening. i am moving towards the direction i want to go. it is a good monday. and this made me laugh. it is so true.

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