Currently Browsing: daily life

{weekly menu}

yay! two weeks in a row. i feel like this means i have my life together.  hmm. not quite. but i am keeping on schedule and friday is meal planning.  so here we are.

last week we didn’t eat the black eyed pea and collard stew. it is favorite of ours.  a great way to get the little ones to eat greens!

we also have a couple large sweet potatoes left over so i will repeat the loaded vegetarian sweet potato.  a great meatless monday option.  we love sweet potatoes and black beans so this is an easy meal to pull together.

in our weekly produce box we didn’t get our planned eggplants.  instead delicious cucumbers! so i pushed the ratatouille bake to this week when i can pick up an eggplant at the grocery store.

in honor of saint patrick’s day i have serving up dublin coddle.  if you have never had it, it is comfort food at its finest. after this week, i am taking comfort in this bowl of yummy.

after all the heavy, comfort food we will need to lighten things up.  i am really excited to try this crunchy cashew thai quinoa salad with ginger peanut dressing.  the colors. the flavors. get in my belly.

we have two huge heads of cabbage and after searching cabbage recipes i found this one.  it looks easy.  uses just one pot and once the beef is browned i can just leave it.  that is my kinda recipe these days.  here is what we will be trying this week, one pot cabbage casserole.


that is it guys.  what are you eating this week?


in an attempt to get back on the healthy train, i have challenged myself to a smoothie a day.  i love smoothies.  i have a several frozen in my freezer.  they are quick.  they are super healthy.  i have a vitamix, that i love.  {i am kinda obsessed}  no reason or excuse.

since becoming a mama i have struggled with eating well and i know my health has suffered.  i have been sick more this year than any before.  so not only do i want to lose some major poundage, i really want to kick start my immune system.  basically, i want to FEEL healthy again.

here is what i will be drinking this first week.

several smoothies that i made and have left in the freezer.

super immune smoothie.  i made this one this morning and it was SO refreshing.  the pineapple popped and the fresh lemon and orange juice definitely woke me up.  it literally was like sunshine in my glass.


orange creamsicle smoothie.

sunrise metabolism booster. people swear by the health power in apple cider vinegar.  i thought, here is a good way to start.

thin mint smoothie. i mean, what better way to get back into the habit of green smoothies than one that tastes like a thin mint.

do you have a favorite smoothie recipe?  or favorite immunity boosting drink?  if so, share!

a letter to my baby daddy.

a letter to my baby daddy,

for 21 months we have been parents to our little bean.  for 21 months we have loved, worried, prayed, hoped and treasured this life we created.

before i was pregnant i had all these elaborate plans to “tell you” about our positive pregnancy test.  all pinterest finds, of course.  on that morning, with no power and very little cell service, i couldn’t wait.  i told via text.  we went about our day as if everything hadn’t changed.  this was the start of the most incredible roller coaster ride.

from tater tots to banana pudding, to all the ultrasounds and self imposed fetal heart rate monitoring, oh and don’t forget the counting of kicks each night before bed, we grew a baby boy.  an incredible, beautiful, healthy baby boy.  with lots of heartburn earned hair.  we did it.

<insert high fives>

do you remember during my first non-stress test the lady asked how that contraction felt and i didn’t realize i was and had been having contractions.  and then counting contractions during the world series on your ipad.  and then that time i went to serve chicken and dumplings while you got blue bloods started.  we had no idea what was in store for us despite the birth plans, reading of countless books, classes and tons of advice from every single person that did or didn’t know us.

throughout our pregnancy and now this first year, you have been there for me.  every single step of the way.  adjusting my body pillow just right, helping to put my socks on just the way i like it, holding my hand and giving me more love than i have ever felt as i was more afraid that i have ever been just moments before meeting our son.

for every big moment and most of the little ones, you have been there.

there’s something about turning one that really reinforces the feeling of transition from babyhood to toddlerhood.  maybe it’s the determined attempts at walking or talking. maybe it’s the fact that he will now be joining the ranks of people who don’t count their age in months.  or maybe it’s the fact that he survived our first year of parenting.

yes, we have never appreciated sleep the way we do now. those precious extra couple of hours you give me on the weekends are magical. when you let me take a shower in the morning while you change the first very full diaper of the day and get breakfast started. my heart fills with gratitude.

yes, we have been pooped on, peed on, sneezed on, snotted on, spit up on, and thrown up on. even poop in the tub. i appreciate that almost all of these moments have happened when we have been together and we simple laugh.  together.

yes, sometimes my time, my body, and my brain does not feel like my own.  i have moments where i break down.  you are there.  you offer kind words.  a hug that lasts a bit longer than normal.  you remind me that i am beautiful.  you remind me that i am a woman, before i became a mother.

this past year i have learned …

how to love more completely.

and how to start seeing the world with more wonder.

to live more purposefully.

how to have patience.

how to have confidence.

and to find complete joy in the simple acknowledgement with a glance from our son.


becoming a mom has pushed me to the limits of what i’ve experienced so far in my thirty-three years.

i’ve felt crushing insecurity at times and steady confidence at others.

i’ve been exhausted and exhilarated.

i’ve been confused and i’ve questioned, a lot.

sometimes i’ve trusted my gut. and other times i’ve floundered.

i’ve spent hundreds of hours reading books and the internet looking for answers, help, tips and ideas.

i’ve patted that tiny baby bum a thousand times to help him fall asleep.

i’ve rocked him in the night and held him through teething and illness and growth spurts and needles.

i’ve swelled with pride and joy, and i’ve stood in awe.

i’ve sang lullabies and read thousands of stories.

i’ve nursed and i’ve nurtured.

i’ve danced and i’ve paced.

i’ve prayed.

i’ve laughed.

i’ve watched and listened and savored and recorded.

i’ve taken more photos than i can count.

i’ve felt like an amateur and felt like a pro.

i’ve sought advice and sometimes given it.

i’ve sought validation and i’ve sought empathy.

i’ve sought encouragement and i’ve sought affirmation.

i’ve been amazed and overwhelmed, grateful and relieved.

i’ve learned sacrifice. i’ve earned wrinkles and gray hairs.

i’ve found a depth of strength that was yet unlocked.

i’ve. given. birth.

i’ve been humbled. i’ve grown up.

i’ve become more of who i am meant to be.

i’ve. had. fun.

and you sir, you have been there for it all.  every. single. everything.  you have been there.  i am not the mother i am without you.  i am not the person i am without you.

now about you.

you are going to be garrett’s hero.  he watches everything that you do, learns from everything that you do, and wants to do everything that you do.  i see him watching you.  i love watching him watch you when you don’t even know it.  you’re teaching him to be confident, self-assured, and proud.

you are teaching our son to be strong and have sensitivity.  you are ignoring gender roles and raising him as a person.  you’re teaching him equality.

he is watching how you treat me.  he is watching how you never leave or enter our house without saying “i love you” and giving a hug and a kiss.  you’re teaching him how to be a great partner.  a phenomenal partner.  you’re teaching him about the important treasure that is family.

the kindness you show to other people will rub off on him.  he will see you help others and give generously.  you’re teaching him compassion and respect, manners and appreciation.

your humor is a staple in our lives; how quiet our house would be without laughter!  he expects tickles with your hugs and whiskers with your kisses.  you’re teaching him to smile, to find joy, and to feel happiness.

most importantly, you are teaching him to love and to be loved.

i wrote this in a letter to garrett:

“whenever i doubt my own capabilities or find some part of myself ugly or flawed… i think of the tremendous thing i have been a part of. i dreamed of you and grew you and birthed you.  in your bones lives my strength. in your heart, my courage. and in your small arms, all the love i have ever known. no matter how i fail or fall in the days ahead, you have allowed me the chance to be a part of something pure and good in my life. thank you for existing. thank you for being mine.”

i would like to add a thank you to you.  thank you for existing.  thank you for being mine.  thank you for being ours.  you are his daddy.  you are my husband.  you are our everything.

on his first birthday, we are celebrating the fact that garrett has not only survived our first year of parenthood, but he has thrived.

and so have we.


slow cooker freezer meal day {september 2014}

freezer meal cooking is how i provide delicious and healthy meals to my crew every week.  after garrett was born they were our lifesaver.  each morning i would just grab a bag, throw it in the slow cooker and by dinner time it was done.  now that my little one is crawling, getting into everything, and quite possibly the most fun person to hang with, cooking dinners just don’t seem to happen.  there is not a better feeling than when we have all been out during the day and walk into the house to smell dinner already done.

i found and bought this ebook from mama and baby love.  Click here to visit Mama And Baby Love. it was beyond super helpful, especially if you are new to freezer cooking but also her recipes are delicious.  plus, the recipes aren’t solely soup this, stew that, or chili.  don’t get me wrong, all delicious at times, but not every night of the week.  i wanted to find unique slow cooker recipes. the pork carnitas, cumin beans, cilantro chicken, and peach pot roast all came from this ebook. Click here to visit Mama And Baby Love. seriously, these aren’t the only recipes i will trying.  head on over and get these delicious recipes today!


here is what i made during two naps:

chicken gyros

apricot salsa chicken

pork carnitas

cumin beans

cilantro chicken

yummy pork carnitas

peach pot roast

you guys! the pork carnitas are OUT OF THIS WORLD delicious.  even the husband took one bite and said, whoa, this are really good.  the nice thing about the ebook recipes, for our family of three, one freezer bags is multiple meals.  that means at least two dinners and several lunches for me.  i have used the one freezer bag of pork carnitas in taco shells, over rice, over lettuce and plain with a side of corn and black beans.  one bag. multiple meals.  i am a fan.

the peach pot roast is one of my favorites. it is comfort food defined.  serve it with mashed potatoes and a salad, done.



for the cilantro lime chicken, i add corn and black beans.  more vegs the better.

to see my previous freezer meal recipes click here and here and here.

chickens and eggs.

our favorite thing to do in the evenings is sit outside and watch the chickens.  garrett has become so aware of the animals in the last month and he just lights up when martha or milo walk into a room.  literally, smiles from ear to ear.  when outside, he just watches the chickens so intently.

who needs television when you have the entertainment of chickens?!




what better way to learn where food comes from?  he loves eggs.  we started him with just scrambled yolks and after several days and no reaction to the yolks gave him the full egg.  yay for no egg allergy issues!



this kid. he lights up our life. and then some.

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